Free Radicals Vs. Anti Oxidants!!! Who are you letting dominate your Health?!?! Free radicals, regarding the human body, are unstable oxygen molecules that can do damage to your cells, organs and body as a whole. Our food choices fight them!!! So eating healthy is WAY MORE IMPORTANT to your INTERNAL HEALTH than looking good in […]
No-Bake Protein Balls Healthy Snack Recipe (The very healthy version of a no-bake PB Chocolate cookie) INGREDIENTS: 8 Tablespoons PB2 (low fat, high protein powdered peanut butter – details below) Get PB2 here 3 Tablespoons Natural Peanut butter (This is my fav and it has flax seeds in it! Naturally More Peanut Butter) Don’t have PB2 […]
Made with refreshing cucumber and lime juice and strawberry Shakeology. This is so good and so refreshing. Time to make: 5 min. Makes: 1 serving Ingredients: ¾ cup water (or club soda) ½ medium cucumber, peeled, chopped 1 scoop Strawberry Shakeology 1 Tbsp. fresh lime juice 1 cup ice Preparation: 1. Place water, cucumber, Shakeology, lime juice, […]
A guest post from 12 Star Diamond and founding coach, Traci Morrow When Shakeology was added to our exclusive Beachbody Coach store, it made a lot of sense to me: the idea of a meal replaced with a shake that in effect, filled in the large gaps of my present diet’s nutrition. An unhealthy accumulation […]
Watch the video to see how Shakeology’s ingredients are sourced from the world over Follow the adventures of Darin, Shakeology’s Ingredient Hunter, as he finds the ingredients that make Shakeology the healthiest meal of the day.
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