google-site-verification: google403757392b01d87c.html
Tag Archives: sprint training

Hill Attacks Training Workout

HILLĀ ATTACKS Want to increase your Vo2 Max and climb better faster stronger? Give this Interval workout a go. Add this into your training schedule 1-2x’s per week with adequate rest and recovery between days. This will make you a better, stronger more confident climber keeping you at the front of the pack. Repeat for a […]

Continue Reading
google-site-verification: google403757392b01d87c.html