The first product in the Beachbody Performance Line is ENERGIZE. Energize is a Lemon  flavored, pre-workout supplement that is designed to help sharpen focus, allow you to push harder and last longer during your workout. It gives you a safe boost of energy that improves performance, promotes recovery and delays muscle fatigue. I have used Energize both pre-workout and pre-race and I absolutely love this stuff!  Early morning workouts, this is my go-to as it wakes me up and allows me to get out of the sluggish morning haze, get focused and push harder than possible to maximize my workouts. In pre-race it helps me push harder and also helps keep me from having blood sugar crashes which I am prone to due to low blood sugar issues. I notice a difference when I have my Energize. One other thing I really like about Energize is it doesn’t give you the jitters like so many pre-workouts can and why I have avoided them in the past.

The primary ingredients in ENERGIZE are:

• Beta-Alanine-a natural amino acid that helps buffer lactic acid buildup which delays onset of muscle fatigue,
• Low-Dose Caffeine-derived from a natural source of green tea that allows enhanced performance without the jitters and other negative side effects of higher doses of caffeine,
• Quercetin-a phytonutrient that improves performance and reduces fatigue.

To learn about the product in more detail,
please take a look at the video below from the creator, Dr Nima Alamdari:

Please CONTACT ME if you would like information on how to best utilize ENERGIZE into your Cycling and Fitness program.