Sore Muscles, Have You Tried Tiger Balm? This stuff is thebombdotcom! Whenever I have sore achy muscles after a hard workout, race or sporting event, I use Tiger Balm painrelieving ointment is a topical pain relieving ointment, this stuff works. I don’t know how but it’s almost magical. I’ve tried pretty much every sports rub […]
Beachbody Performance Line -Energize The first product in the Beachbody Performance Line is ENERGIZE. Energize is a Lemon flavored, pre-workout supplement that is designed to help sharpen focus, allow you to push harder and last longer during your workout. It gives you a safe boost of energy that improves performance, promotes recovery and delays muscle […]
Beachbody Performance Line-Hot or Not? So what’s the scoop on this new product line anyway? If you have been following my blogs or been in my boot camp or clean eating challenge you know I am all about getting my nutrition from the cleanest, healthiest whole foods that I can find. As an athlete or cyclist […]
A guest post from 12 Star Diamond and founding coach, Traci Morrow When Shakeology was added to our exclusive Beachbody Coach store, it made a lot of sense to me: the idea of a meal replaced with a shake that in effect, filled in the large gaps of my present diet’s nutrition. An unhealthy accumulation […]
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