Peanut Butter Banana Protein Ice Cream This is one of my favorite healthy treats from Body Beast. Always a great snack especially if you love peanut butter and bananas!!! Yum! (Makes 1 serving) Total Time: 4 hours, 5 min. Prep Time: 5 min. Cooking Time: None This high-protein ice “cream” makes a delicious snack or […]
Veggetti and Meat Sauce Made some amazing lunch today with my Veggetti vegetable spaghetti maker. Soooooo good and took away my high carb pasta cravings. Super healthy! Here is what I made… 1 yellow squash 1 zucchini squash some white onion 1 cup of ground Turkey some crushed Red Pepper Organic Marinara to your […]
It’s cold I mean bitter nasty chill your bones brittle cold and I need something to warm it up! So what better time then to make a big ole batch of Chili!!! I love chili and I especially love Turkey and Chicken Chili! So give this tasty recipe a go and let me know what […]
The Veggetti Vegetable Spaghetti Maker I love pasta, always have. But lets face it, I can’t pound down endless carbs anymore thinking it’s ok and not pack on unnecessary weight. so this Christmas I received the ultimate gift…the Veggetti vegetable pasta maker awww yeah!!! I struggle with getting in all my veggies each day but with […]
Kale Chips “They(kale chips) taste better than Doritios!” – our 7 year old If that isn’t a ringing endorsement – I don’t know what is. These chips are so delicious and so easy to make. Recipe: rip (washed) kale into bite sized pieces (no big stems) Dry thouroughly, coat with olive oil (about 2 tbsp) and […]
Lemon Water Health Benefits Simply adding fresh lemon to your water can have a significant benefit on your health. I am a big fan of adding fresh fruits to my water like berries, melons and pretty much any fruit you can name. Water is what I drink most of and sprucing it up with extra […]
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