google-site-verification: google403757392b01d87c.html
Tag Archives: ab routine

Ab Attack-5min Workout

5 minute Ab Workout Here is a quick little ab routine you can add into your daily workout or throw down at the office. 5min is all it takes or try doing 2-3 sets of this little routine for a killer ab workout.  

Continue Reading
google-site-verification: google403757392b01d87c.html