Beachbody Performance Line-Recharge The fourth product in the Performance Line is RECHARGE. Recharge is a supplement designed to be taken within one hour of going to bed to prevent “wake-up soreness” that can happen 24-48 hours after a workout. Recharge contains slow-release casein protein to increase muscle synthesis and decrease muscle breakdown that can happen […]
Beachbody Performance Line -Energize The first product in the Beachbody Performance Line is ENERGIZE. Energize is a Lemon flavored, pre-workout supplement that is designed to help sharpen focus, allow you to push harder and last longer during your workout. It gives you a safe boost of energy that improves performance, promotes recovery and delays muscle […]
Beachbody Performance Line-Hot or Not? So what’s the scoop on this new product line anyway? If you have been following my blogs or been in my boot camp or clean eating challenge you know I am all about getting my nutrition from the cleanest, healthiest whole foods that I can find. As an athlete or cyclist […]
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