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5 Exercises to Improve Your Climbing If you really want to amp up your legs to increase your hill climbing and look sexier in your shorts then you will want to make these six simple moves a part of your training.  This little cycling specific training will power up every part of your lower body and […]

HILL ATTACKS Want to increase your Vo2 Max and climb better faster stronger? Give this Interval workout a go. Add this into your training schedule 1-2x’s per week with adequate rest and recovery between days. This will make you a better, stronger more confident climber keeping you at the front of the pack. Repeat for a […]